價格：免費
更新日期：2016-09-21
檔案大小：17.1 MB
目前版本：1.4
版本需求：需要 iOS 9.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Steadily pushing one's body past its limits, also known as progressive overload, is the key to consistent strength and muscular gains.
Automate progressive overload with the Overloaded Fitness Log, and break past your fitness goals.
Make intricate plans for the amount of sets, reps, and weight to perform over time, and let the app adjust your next workout session accordingly - so that you can simply focus on lifting heavy weights.
Create an unlimited number of exercises, workouts, and plans.
No ads. No in-app purchases.
支援平台：iPhone, iPad